A YOGA JOURNAL - Classes & Journaling for Your Personal Practice

A Yoga Journal is the ideal book for Yoga students, teachers & teacher trainees who wish to add variety to their practice & teaching. It is also advantageous for those wanting to create for themselves a more disciplined & devoted practice, thus maintaining a deeper understanding and awareness of themselves .

The journal is designed to be followed by those that are familiar with their bodies & the Asanas.This book which comprises of 52 weeks of yoga, provides you with a one hour yoga class per week, alongside space for journaling your thoughts, feelings & progress, if you wish. The journal also contains a variety of Sun Salutes, Relaxations, Pranayamas & Meditations that can be practised at any time. The book is filled with Linda's quirky stick figures making the classes easy to understand. Each cover is individually hand coloured-in & the journal is 108 pages in length.

Please note: This book was previously know as 52 Weeks of Yoga. It now has a new hand coloured cover & is titled A Yoga Journal
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Worldwide shipping available

Total concept & illustrations by Linda Jenkin
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Linda Jenkin is a qualified I.Y.T.A trained Yoga teacher who has been teaching Yoga for over 20 years. Linda teaches on the Sunshine Coast, QLD, the Central Coast & Sydney, NSW, Australia. She is also the mother of shop owner Eve Simmons of Liquorice Moon Studios :)

For enquiries on her books, classes & workshops please contact Linda via email at: lindajenkinyoga@hotmail.com