YOGA FOR YOU - A Compilation of Yoga Classes & Workshops - For Yoga Teachers/Trainees/Students

Yoga For You is a useful tool for Yoga teachers & teacher trainees who are running classes & are wishing to enrich their students understanding & knowledge of Yoga. It is also helpful for Yoga students who desire to delve deeper into their practice.

Yoga For You takes you through a half day workshop where you learn the benefits of the more practised Asanas, Pranayamas and Meditations. The book provides a full page of information on each Asana with its physical, mental & emotional benefits, plus a positive affirmation that can be used with each pose.

In addition, details on how to run &/or practise a full day workshop relating to the theme “New Beginnings” is provided. The day workshop is divided into three distinct parts: “Letting Go”, “Embracing The New” & “Surrending To What Is”.

As well, the book guides you through teaching, &/or practising, a 1 ½ hour yoga practice, including a relaxation, on each of the 7 Chakras in the esoteric body.

Yoga For You is an excellent gift for a Yoga teacher or one training to become a teacher. The book is 146 pages in length.
Please note: This book was previously titled Yoga Aid 2. It now has a new front cover & is titled Yoga For You 
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Worldwide shipping available

Total concept and illustrations by Linda Jenkin
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Linda Jenkin is a qualified I.Y.T.A trained Yoga teacher who has been teaching Yoga for over 20 years. Linda teaches on the Sunshine Coast, QLD, the Central Coast & Sydney, NSW, Australia. She is also the mother of shop owner Eve Simmons of Liquorice Moon Studios :)

For enquiries on her books, classes & workshops please contact Linda via email at: lindajenkinyoga@hotmail.com